Reiki Therapy for Overall Wellness

Reiki (pronounced Ray Key) is a combination of two Japanese words rei and ki meaning universal life energy. Reiki is an ancient laying-on of hands healing technique that uses the life force energy to heal, balancing the subtle energies within our bodies. Reiki addresses physical, emotional, mental and spiritual imbalances. This healing art is an effective delivery system. The Reiki practitioner serves as a vessel that supplies healing energies where they are most needed. Reiki’s ki-energies flow out of the practitioner’s body through the palms of the hands while they are touching the recipient’s body.

Who Needs Reiki?

Our modern world creates many challenges, and often it leads to stress, illness, and other mental and physical challenges. Reiki treatment aims to teach you how to self-heal. If you are experiencing any challenges in life, you may want to experience a new holistic approach. Feel rejuvenated, alert, and stress-free and in other cases, learn to deal with chronic injuries or illnesses in ways to get you a step closer to living the life you want.

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Diet Health

Diet Health

Eat Well/Be Well – Healthy Food Links

(2) Center for Urban Education about Sustainable Agriculture (CUESA) & Ferry Plaza Market: www.cuesa.org

American Community Garden Assn., building community by gardening: www.communitygarden.org

Chez Panisse Foundation, educating and empowering youth about food: www.chezpanissefoundation.org

Civil Eats, a collaborative blog about food policy & the culture of eating: www.civileats.com

Community Garden, do it yourself guides: www.communitygarden.org/learn/starting-a-community-garden.php

Community Food Security Coalition, for socially just, safe & sustainable food systems: www.FoodSecurity.org

Institute for Food & Dev. Policy/Food First, eliminating injustices causing hunger: www.FoodFirst.org

Sustainable Table, celebrates local food; community thru food: www.sustainabletable.org/home.php

Wellness City Challenge, healthy school lunch, Food Labels 101, etc.: http://wellnesscitychallenge.com

Food Quality & Safety

Alliance for Bio-integrity, preserving safety of our food & environmental health: www.biointegrity.org

Children’s Environmental Network (Mother’s and Others): www.cehn.org/cehn/resourceguide/molp.html

The Collaborative on Health and the Environment’s (CHE): www.healthandenvironment.org

The Environmental Working Group: food hazards in the industrial food systems: www.foodnews.org

Food declaration for healthy food & agriculture: www.fooddeclaration.org

American Dietetic Association (ADA), professional dietetic research studies: www.eatright.org

Arbor Nutrition Guide / Clinical Nutrition Updates, free, easy to read, online newsletter: www.arborcom.com

The Cancer Project: Recipes for prevention & treatment:  www.cancerproject.org/recipes/index.php

The Daily Plate, eat smarter by tracking what you eat each day: www.thedailyplate.com

Food Consumer, online newspaper focusing on food, diet & health issues: www.foodconsumer.org

Nutrition Alert, current nutrition research e-Newsletter, free, easy to understand: www.nutrition-alert.com

Physicians Committee for Responsible Medicine, research and ed, food as preventive medicine: www.pcrm.org

Price-Pottenger Nutrition Fndn. (PPNF), whole, traditional foods and prep: www.price-pottenger.org

Rotation Diet, a system for controlling food allergies: www.food-allergy.org/rotation.html

U.S. Department of Agriculture (USDA) Food Guide Pyramid: www.mypyramid.gov/pyramid

Vitamin Diary, guide to using vitamins, herbs, minerals & supplements: www.vitaminsdiary.com

Worlds Healthiest Foods, smart food choices for a healthier you:  http://whfoods.org

 

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